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Today I take a break from my long form conversations with outstanding women to give you an inside peek into my lab results as interpreted by Sports Nutritionist, Chris Talley.
After learning about Chris from Nicole Davis on Episode #34, I contacted Chris and he tested my blood and urine for about about 150 bio markers as well as for allergens. I was surprised by the results!
Listeners knew I was interested in getting these tests run. As a result, I had many inquiries from people wanting to know how things turned out. This episode explores the highlights of the results!
Mentioned in this episode
Precision Food Works (Chris Tally)
Compete to Create (Michael Gervais)
Michael Gervais (Wiki)
Finding Mastery (podcast)
Coach Pete Carroll (Wiki)
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Be Bold,
Beth
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