Ask Me Anything #1

This is the first episode of Ask Me Anything!

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In this episode, I take some time to answer your questions! I cover some interesting topics including:

* Details of my solo motorcycle trip through Central America
* How I can be so polite and generous (someone else’s observation, not mine)
* The nitty gritty of my meditation practice
* And my life’s biggest regret (there’s only one!)

I apologize for not being able to get to everyone’s questions–they were awesome! But I fear I went on a bit too long already in this episode so I will use those for another addition of Ask Me Anything. If you didn’t get the chance to submit a question yet, you can do so here.

Mentioned in this Episode

My motorcycle ride through Central America
Insight Timer (app)
Dan Harris’s 10% Happier podcast

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Be Bold,

Beth