Hear all about the start to my training plan for the Epic5 Run in Hawaii!
Subscribe Now!
In this episode, I talk about my training plan for the Epic5 Run – 5 ultra marathons (50K), in 5 days on 5 Hawaiian islands. You’ll hear about:
* The number of miles I’m running
* What shoes I’m wearing
* The difference between road and trail running
* How my body is handling all the miles
*****
Support the podcast through Patreon and get access to special audio and written content, be part of a private Facebook group and enjoy other benefits reserved for supporters of the podcast!
*****
Have a burning question and want to be featured on a future episode? Call 877-280-5170 and leave a message or email me here.
Connect with me
You can friend me on Facebook and follow me on Instagram. Ladies, join our Be Bold Facebook community where you’ll find support, encouragement and inspiration from other women doing their best to Be Bold.
Enjoyed this episode? Tell a friend!
Be Bold,
Leave a Reply