“We’re all uncomfortable. So embrace it. That’s where you’re going to have the most growth.” ~ Sabrina Seher
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I’m going to be doing something a little different for the foreseeable future.
As you likely know, I have only ever recorded with my guests in-person. We sit down and chat for in-depth, long-form conversations. But, obviously, that’s just not possible right now.
And although I do have a number of these conversations already recorded and ready to go, they just didn’t seem appropriate to release right now. So I’ve decided to pivot a little bit and I’m sitting down (and by that I mean I’m sitting down at my laptop over Zoom) and recording with women who have knowledge and experience in certain fields that can help us through this rough time.
The first episode in this new format is with Sabrina Seher. You might remember Sabrina from episode 43. Sabrina is a runner, a race director and a coach and mentor to many many people. She’s a really positive force and is someone who not only leads by example but has the ability to virtually kick your butt to get up off the couch.
I wanted to chat with her about the techniques she’s using to encourage her community to stay motivated during this very trying time. I know it’s not easy! To stay motivated. So we all have to work together to lift each other up.
One side note–the audio quality on this is not what you might be used to. We’re recording using Zoom right now. I’m checking into some other options but bear with me as I figure out the technical side of this.
With that, please enjoy this conversation with Sabrina Seher.
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Have a burning question and want to be featured on a future episode? Call 877-280-5170 and leave a message or email me here.
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Connect with Sabrina
Super Studio 253 | Run Super | Instagram | Facebook
Mentioned in this Episode
Imperfect Produce
Calm Meditation app
Insight Timer
Headspace
Ten Percent Happier
Sabrina Seher (episode #43 of She’s Bold)
Connect with me
Support the podcast through Patreon and get access to special audio and written content, be part of a private Facebook group and enjoy other benefits only for supporters of the podcast!
You can friend me on Facebook and follow me on Instagram. Ladies, join our Be Bold Facebook community where you’ll find support, encouragement and inspiration from other women doing their best to Be Bold.
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Be Bold,
Beth
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