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Beth Whitman / April 30, 2019

Katie Arnold ~ Ultrarunner and Author of Running Home: A Memoir

“Being bold is keeping going when you don’t feel like it or when you’re scared, or when you’re not sure why you’re doing it but listening to that voice inside. It’s finding out what you’re capable of.” ~ Katie Arnold

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Support the podcast through Patreon and get access to special audio and written content, be part of a private Facebook group and enjoy other benefits only for supporters of the podcast!

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Today’s conversation is with Katie Arnold.

Katie is a contributing editor at Outside Magazine where she writes the column called Raising Rippers (which is about bringing up adventurous kids). She’s also written for The New York Times, Men’s Journal, ESPN, Marie Claire, Runner’s World, Elle and Sunset.

Katie is also a very accomplished ultrarunner – having won the very difficult Leadville 100 Run as well as a host of other long-distance races. She’s also a wife, she’s a mother of two AND she has a new book out called Running Home.

In this conversation we talk about how she manages to juggle her personal life with her work life and her running life and what she’s had to give up to do so.

Katie, as you might imagine from someone who’s accomplished in many things, has a very positive outlook on life and, as such, takes care in the type of language she uses – as you’ll hear when she talks about working with her doctors to overcome an injury.

Katie is super focused and super dedicated to the things that are important to her – it’s really no wonder why she’s so successful as a long-distance runner.

With that, please enjoy this conversation with Katie Arnold.

 

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Have a burning question and want to be featured on a future episode? Call 877-280-5170 and leave a message or email me here.

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Connect with Katie

Website | Instagram | Facebook | Twitter

Mentioned in this Episode

Altra Running Shoes
Hoka
Nike Kiger Shoes
Pearl Izumi
Running Through Fear (article on Outside Magazine)
Robyn Benson (on She’s Bold Podcast)
Leadville 100
Natalie Goldberg
Writing Down the Bones by Natalie Goldberg (Amazon)
Upaya Zen Center
Gu Gels
R8 Roll Recovery
P90X3 (Amazon)
Dean Karnazes
Drafting Dean – Interview on Outside Magazine

Connect with me

Support the podcast through Patreon and get access to special audio and written content, be part of a private Facebook group and enjoy other benefits only for supporters of the podcast!

You can friend me on Facebook and follow me on Instagram. Ladies, join our Be Bold Facebook community where you’ll find support, encouragement and inspiration from other women doing their best to Be Bold.

Enjoyed this episode? Tell a friend!

Be Bold,

Beth

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About Beth

About Beth

Hi there! I’m Beth Whitman and I’m the host of the She’s Bold podcast. These conversations highlight courageous women who are kicking butt in their respective fields. We cover a wide range of topics including travel, adventure, wellness, nutrition, fitness, music, philanthropy, spirituality and more. The common thread is that these women have created a lifestyle by following their passion.

 

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