“It’s safer to take risks than to stay in a stuck place.” ~ Colleen Poling
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My conversation today is with Colleen Poling.
Colleen is a registered dietition and health coach living in Portland, Oregon.
I found out about Colleen through the VegFest website. VegFest, for those of you who don’t know, is a vegetarian festival/trade show that takes place in several locations around the US. And Colleen was a speaker at one of their events.
Colleen is plant-based, meaning she eats no animal products. And while this works for her, she coaches people no matter where they are with their health and needs.
Colleen is all about living life on her town terms, although she fully admits to struggling with this herself that’s the beauty of what she’s trying to accomplish—that it’s not easy but she figures it out.
She believes in the power of taking risks, otherwise, as she says, we’ll just be stuck in place.
I really enjoyed this conversation with Colleen. She lets herself be quite honest and vulnerable and I have big respect for that.
I know you’re going to really enjoy this conversation with Colleen Poling.
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Have a burning question and want to be featured on a future episode! Call 877-280-5170 and leave a message or email me here.
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Connect with Colleen
Mentioned in this Episode
VegFest Spokane
Insight Timer
Finding Mastery
Aubrey Marcus
Joe Rogan
Chronometer
Four Sigmatic Superfoods Blend (Amazon)
Bean sprouter (Amazon)
Soymilk Maker (Amazon)
Rhonda Patrick
Aronia Berries (Amazon)
DHA – EPA (Amazon)
Spirulina (Amazon)
Connect with me
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Be Bold,
Beth
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