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Beth Whitman / November 29, 2017

Being Bold with our Food Choices (over the holidays)

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Consider today’s  mini-episode as the answer to a question I often get–how do I manage my particular eating habits over the holidays and when I travel?

I have a few tips that might help you if you’re in my shoes and want to eat better (or continue your good habits) but are feeling pressure from family and friends to go along with the crowd.

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You can friend me on Facebook and follow me on Instagram. Ladies, join our Be Bold Facebook community where you’ll find support, encouragement and inspiration from other women doing their best to Be Bold.

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Be Bold,

Beth

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Comments

  1. Lina Rocha says

    December 14, 2017 at 4:37 pm

    Hi Beth,
    Happy Birthday!
    I really enjoyed your presentation on “Being Bold” and look forward to more episodes.
    Have wonderful holiday. Lina

    Reply

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About Beth

About Beth

Hi there! I’m Beth Whitman and I’m the host of the She’s Bold podcast. These conversations highlight courageous women who are kicking butt in their respective fields. We cover a wide range of topics including travel, adventure, wellness, nutrition, fitness, music, philanthropy, spirituality and more. The common thread is that these women have created a lifestyle by following their passion.

 

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