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Consider today’s mini-episode as the answer to a question I often get–how do I manage my particular eating habits over the holidays and when I travel?
I have a few tips that might help you if you’re in my shoes and want to eat better (or continue your good habits) but are feeling pressure from family and friends to go along with the crowd.
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Lina Rocha says
Hi Beth,
Happy Birthday!
I really enjoyed your presentation on “Being Bold” and look forward to more episodes.
Have wonderful holiday. Lina